https://www.greatdayiseveryday.com/contact daily 0.75 2023-06-05 https://www.greatdayiseveryday.com/home daily 0.75 2023-12-13 https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/99986a7b-59f5-44fd-94c2-5c8129349ae7/44.jpg https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1625430435542-0ZIBD1SEBFL75V0Y42CU/Dark+Grey+Bread+Photo+Food+Facebook+Post+%282%29.png Dance https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1625430537219-GMWO5J8G9WTT9C6RZHLX/Dark+Grey+Bread+Photo+Food+Facebook+Post+%2831%29.png Dance https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1626608982279-Y1RSD3UKTGEJP6A3W9GI/Dark+Grey+Bread+Photo+Food+Facebook+Post+%2835%29.png Dance https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1625775370776-J7PEBODXB5S3JCEIBNIJ/Dark+Grey+Bread+Photo+Food+Facebook+Post+%2834%29.png Dance https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1626609127416-Z3S9OPU4APZH697VKTMA/Dark+Grey+Bread+Photo+Food+Facebook+Post+%2836%29.png Dance https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1626611177511-6HECYTW3OQG51JH0VTAM/Dark+Grey+Bread+Photo+Food+Facebook+Post+%2837%29.png Dance https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1626609013002-89XPZXI97L1055PR1MQ6/Dark+Grey+Bread+Photo+Food+Facebook+Post+%2834%29.png Dance https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1632683511520-OVBYWQDUXQKRIUDRJJJM/a39d875e-2ff3-43c5-8a5d-66f819083d72.JPG Dance https://www.greatdayiseveryday.com/about daily 0.75 2023-12-13 https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/9759e54f-c3e4-4e57-879f-966a4e20259b/8a70a8af-9b59-4ae1-bd7e-27758bda682e.jpg About I am passionate loving spirit, full of positive energy and light that I want to share with you. I am on my path of embracing my inner goddess, and living a true, happy, healthy life. I enjoy supporting people on self-discovery journey and filling them with love & endorphins through dance and yoga practice. My first dance class thought when I was 15, since then I never stopped, and will not stops my journey as a teacher and student. · Yoga styles I’m specialized in are as follow: Ashtanga Vinyasa, Yin Yoga, Hatha Yoga, Healthy Spine, Yoga & Dance. · Dance styles I am specialized in are: Hip Hop, Dancehall, Jazz, Heels, Soca and Musical dance. · Workshops: I participated in workshops in Jamaica & Los Angeles ( Millennium Dance Complex and Playground LA) learning dance styles from the teachers recognized around the world. Diplomas: · Street Dance Instructor, Polish Academy of Sports, 500H · Yoga Teacher Training, Polish Academy of Sports, 250H · Yoga Teaching Training, Angelos Institute Greece, 100H. Teaching dance & yoga is my biggest passion. I would be more then happy if I could share this passion with you. Greta https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1632681661842-DZOHVQ5L9Y9HJBXE5DKW/IMG_7010.jpg About - STREET LADIES STYLES During this 1h Street Dance Ladies class, participants will learn different dance styles such as: dancehall, soca, hip hop, heels. The purpose is to discover and awake feminine side by learning feminine moves. The 6 months of training will be finished with a professional video recording of the choreography that consist of a mix ladies’ styles. Street dance symbolize a freedom of movement and a space where you can be creative at the same time having great fun and meet new friends. Everybody is welcome. https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1632682109437-ZAQU908N2XAS1SCSQXLS/DSC_0933.JPG About - DANCEHALL & SOCA Dancehall is a part of Jamaican Culture. These not only are dance steps, but also music, social dances, female , dancehall queen and bad man style. I am experienced and skilled in teaching oldskool, midskool and newskool Dancehall moves. I love dancehall culture i have been a member of the professional dancehall crew “ And One Crew” with whom we won many contests in Poland in 2016-2018. AWARDS as a dancer: 1st, 3rd, 4th Dancehall or Die Poland (2016, 2017, 20218) national contest, And One Crew, style dancehall, category over 18 1st place in Wicked Dance Contest 2018 Poland, And One Crew, style dancehall, category over 18 4th place, Top Up production BERLIN 2018, And One Crew, dancehall, category over 18 https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1632682340086-FJWHMNFSKWID2NM5IOSG/DSC_0374.JPG About - HIP HOP (adults & kids) Hip-hop dance refers to street dance styles primarily performed to hip-hop music what evolved as part of hip-hop culture. I will teach you cool moves, how to grove and bounce to the beat. I will show you basics of breaking, popping & locking, as well as teach you New Style Choreography to the lyrics. You will learn also how to carefully listen to the music and repeat dance routine. AWARDS AS A CHOREOGRAPHER 1st place, contest, Michałowice 2016, 2017, hip hop, 9 - 11 years 3rd place Open Masovian 2017, hip hop, 9 - 11 years AWARDS AS A DANCER Semi - finalist of the TV program in Poland "I've got a talent " with a crew Swagg Dance Crew, style hip-hop, 2014 4th place as a soliste in European Championships in street dance , hip hop 2013 https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1632683047838-RYELD6FXP5G0O18B96Z9/WhatsApp+Image+2021-08-01+at+22.17.36+%288%29.jpeg About - YOGA I am a professional yoga teacher certified from a Polish Academy of Sports and Culture with the specialization : Yoga Vinyasa and Yin Yoga. My mission is to help students find connection between body and mind, let them feel to be in the present moment and set their inner-self free. I do my best to fill up participants with new energy, a state of deep relaxation and a sense of harmony and peace. I would like to contribute and share my passion for yoga all over the world, teaching, conducting workshops sharing my knowledge and skills. INTERNATIONAL WORKSHOPS Yogaraj studio, Power Vinyasa - Los Angeles Atlier 50 , Yin Yoga & Vinyasa Yoga - Paris https://www.greatdayiseveryday.com/workshops daily 1.0 2023-12-14 https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/99986a7b-59f5-44fd-94c2-5c8129349ae7/44.jpg https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/05988a36-8508-4490-bb1e-a4bf07bf91f5/DSC05088+4.jpg https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/e8a5c90a-f63b-401c-a651-032a1b9aa376/15.jpg https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/37aeb15a-553e-4030-9ee3-4e9eae926b49/image00007.jpeg https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/6cb7e4a4-abe6-4d57-b197-7cc445eedff3/PHOTO-2023-11-08-14-01-51.jpg https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/fea12976-9e20-4a24-a067-b897518103a1/52.jpg https://www.greatdayiseveryday.com/gallery daily 0.75 2021-11-22 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I have a recipe for you…it’s really simple. Start your everyday by devoting time for yourself your health and your wellbeing. Precise Yoga, Dance, Meditate, Workout, Breath. https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/fea12976-9e20-4a24-a067-b897518103a1/52.jpg Yoga - Movement is my passion I am Greta, a professional Yoga & Dance teacher certified by the Polish Academy of Sports and Culture with a specialization: Yoga Vinyasa, Hatha Yoga, Yin Yoga, and Street Dance. My mission is to fill you with new positive energy, deep relaxation, and inner peace. I will do my best to provide multiple POWER Yoga exercises that will strengthen your body; HEALTHY SPINE will help you to stabilize your spine, YOGA STRETCH poses that will help with your FLEXIBILITY, as well as COORDINATION & MOVEMENT exercises to the music. My mission is to make you feel like a newborn after every class. CERTIFICATES: Yoga instructor, 2017, Polish Academy of Sports Dance instructor, 2011, Polish Academy of Sports INTERNATIONAL WORKSHOPS Yogaraj studio, Power Vinyasa - Los Angeles Atlier 50, Yin Yoga & Vinyasa Yoga – Paris https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1642087822959-P8AEAI4Y93YG6MFF28M3/image00054.jpeg Yoga https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1642087407328-ZHFSZI87E2IDW1NXKJIO/image00018.jpeg Yoga https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1642087990068-3ROCAY3VLC2S27ICIGIL/image00038.jpeg Yoga https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/82772d5c-2024-459d-89c5-3d45a0e68232/_CW_4603.jpg Yoga https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/a9df47c7-66a8-494a-9077-8c6d8ce942dc/5b6b1123-ec42-478b-a4e0-43077e2bdc16.JPG Yoga https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/4dd0ec67-2b71-4532-a71f-d8b69ab09f20/image00038.jpeg Yoga https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/0ca2e25d-3915-4e77-b5e6-87161bc81ede/_CW_1836.jpg Yoga https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/4d984371-c214-4fc9-b0ac-f7216a340310/image00052.jpeg Yoga https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/5e98ee22-d707-4e7e-99a4-62ae2864a0ae/image00001.jpeg Yoga https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/6691514e-44a8-403d-9b2e-57941c12fed9/f01ec445-ca16-4153-8803-d789b28cdc68.JPG Yoga https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/c0ee1337-ed06-4b8e-8da0-314db6e5324c/847c372b-0e1b-4139-a46b-b1effba5da27.JPG Yoga https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/6e00ca41-b305-4176-ad27-5d0c3e1f9b32/_CW_4842.jpg Yoga https://www.greatdayiseveryday.com/pagege daily 0.75 2023-06-05 https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/181150ff-5c0b-4be5-b938-4625f324ab89/PHOTO-2022-01-21-10-08-15.jpg DE - Ich bin Greta aus Polen, eine Tanzlehrerin mit 15 Jahren Erfahrung und Yogalehrerin mit 3 Jahren Erfahrung. Die Tanzstile, auf die ich mich spezialisiert habe, sind wie folgt: Hip Hop, Dancehall, Heels, Soca und Musicaltanz. Die Yogastile, auf die ich mich spezialisiert habe, sind wie folgt: Vinyasa, Yin Yoga, Hatha Yoga, Tanz & Yoga. Ich habe ein Diplom der Polnischen Sportakademie mit Spezialisierung auf Tanz- und Yogalehrer. Ich habe Erfahrung im Unterrichten aller Generationen: von 5 Jahren bis 50 Jahre alt. Ich war zweimal in JAMAICA, um Dancehall-Schritte von den Wurzeln her zu lernen, sowie 2019 habe ich 2 Monate in Los Angeles in Studios wie Millennium Dance Complex und Playground LA trainiert . Mein Unterrichtsangebot richtet sich nach dem originalen Lehrplan, der den Schülern eine umfassende Entwicklung ermöglicht. Das Programm ist auf der Grundlage der gesammelten persönlichen Erfahrungen und der Ausbildung von den besten Spezialisten der Welt im Bereich Tanz und Yoga vorbereitet. Ich überprüfe regelmäßig die Fähigkeiten und Fortschritte der Teilnehmer während des Unterrichts und leite und coache sie, wie sie sich weiterentwickeln können. Das Unterrichten von Tanz und Yoga ist meine größte Leidenschaft. Ich würde mich sehr freuen, wenn ich diese Leidenschaft mit Ihnen teilen könnte. https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1643627798441-OE0CWZYJIKS3SLERBHZX/image00008.jpeg DE https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1643627723614-8U418LRTTQ4WSRZQR5YR/IMG_7021+%281%29.jpg DE https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1643627907455-EKRHSHQBZVI3XUH8XNVT/image00030.jpeg DE https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1643627857852-1K3I0YFT6BQVFR86RO9V/80a616e5-de34-4721-ad74-62cebb57fdce.JPG DE https://www.greatdayiseveryday.com/workshops-1 daily 0.75 2023-12-13 https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/9e1692e7-24a0-4041-9b42-a5f7ac4d6394/unnamed.jpg Workshops (Copy) https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1625434120552-KCA5PB1JA3RV5CPCSTDF/a9c14be0-6a20-4b68-8009-a08e4f3c109e+2.JPG Workshops (Copy) https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1625432893490-91P774QZERWBF3LS07T2/DSC_0672.JPG Workshops (Copy) https://images.squarespace-cdn.com/content/v1/5f8879760e28f76e3d8259fb/1625436455060-FWRJOKDZX4YXTGQ0HTJ4/prosecco-glas-1024x484.jpg Workshops (Copy)